Kale with Seeds

Marinated, Kale with seeds is a great dish that fulfills your salty cravings. It not only tastes great but is also so good for you.


  • 2 bunches kale
  • Pumpkin seeds
  • Sunflower seeds
  • 1 tsp. hemp oil
  • 1 tsp. apple cider vinegar
  • 1 tsp. low sodium soy sauce


  1. Wash the kale and cut off any tough ends.
  2. Add to mixing bowl and top with pumpkin and sunflower seeds to your taste.
  3. Add oil, vinegar and soy sauce and toss until well mixed.

Nutrition Facts

Per Serving: N/A
Calories: N/A
Protein: N/A
Fat: N/A